Forget the bun, embrace the leaf! This roundup of 35 easy and flavorful lettuce wrap recipes is here to shake up your weeknight dinner routine.
Lettuce wraps are the ultimate customizable canvas for creating satisfying, healthy meals – and they’re a ton of fun to eat, too.
We’re moving beyond the classic Asian-inspired fillings. Get ready for a global flavor explosion!
From Korean BBQ Beef and zesty Thai Peanut Chicken to sizzling Mexican Carnitas and veggie-packed Mediterranean Falafel, these recipes offer something for every craving.
Whether you’re a health-conscious foodie seeking a low-carb option or simply looking for a fun and interactive way to enjoy dinner, lettuce wraps are your new best friend.
So, ditch the takeout menus, gather your favorite ingredients, and get ready to transform lettuce leaves into delicious and satisfying culinary creations. Let’s wrap it up deliciously, one bite at a time!
35 Easy Lettuce Wrap Recipes
1. Asian Salad Lettuce Wraps
Transport your taste buds to the vibrant streets of Asia with these refreshing lettuce wraps filled with crunchy vegetables, tossed in a tangy Asian dressing, and wrapped in crisp lettuce leaves.
2. Thai Pork Lettuce Wraps
Experience the perfect balance of savory and sweet with these Thai-inspired lettuce wraps, featuring tender pork marinated in aromatic spices, topped with fresh herbs, and wrapped in delicate lettuce leaves.
3. Buffalo Chicken Lettuce Wraps
Love the flavor of buffalo chicken?
Spice up your mealtime with these zesty Buffalo chicken lettuce wraps. They boast juicy shredded chicken coated in fiery hot sauce, cooled down by crisp lettuce and creamy blue cheese dressing.
4. Greek Chicken Lettuce Wraps
Indulge in the flavors of the Mediterranean with these Greek chicken lettuce wraps.
Succulent chicken seasoned with traditional Greek herbs and spices, paired with tangy tzatziki sauce, all nestled in fresh lettuce leaves.
5. Black Bean and Corn Lettuce Wraps
Savor the essence of summer with these vibrant black bean and corn lettuce wraps.
They’re brimming with hearty beans, sweet corn kernels, juicy tomatoes, and zesty lime, all wrapped up in crisp lettuce leaves for a burst of freshness.
6. Spicy Tuna Lettuce Wraps
Ignite your palate with these fiery spicy tuna lettuce wraps.
They feature sushi-grade tuna mixed with spicy mayo, crunchy veggies, and a hint of sesame oil, all encased in crisp lettuce leaves for a tantalizing fusion of flavors.
7. Korean Beef Lettuce Wraps
Embark on a flavor-packed journey with these Korean beef lettuce wraps.
Tender marinated beef bulgogi, crisp vegetables, and a drizzle of tangy gochujang sauce, all wrapped up in fresh lettuce leaves for a taste of Korea.
8. Teriyaki Chicken Lettuce Wraps
Treat your taste buds to the sweet and savory goodness of these teriyaki chicken lettuce wraps.
Succulent chicken glazed in homemade teriyaki sauce, crunchy veggies, and a sprinkle of sesame seeds, all nestled in crisp lettuce leaves for a mouthwatering meal.
9. Southwestern Turkey Lettuce Wraps
Experience the bold flavors of the Southwest with these turkey lettuce wraps.
Seasoned ground turkey, black beans, corn, and avocado salsa, all wrapped up in crisp lettuce leaves for a deliciously satisfying meal with Tex-Mex flair.
10. Salmon Lettuce Wraps
Elevate your dining experience with these elegant salmon lettuce wraps.
Flaky grilled salmon fillets, creamy avocado slices, crisp cucumber, and a drizzle of tangy yogurt dill sauce, all nestled in fresh lettuce leaves for a light and flavorful feast.
11. Mango & Zucchini Lettuce Wraps
Refresh your palate with these delightful mango and zucchini lettuce wraps.
Juicy mango, crisp zucchini, and a squeeze of lime, all wrapped in crisp lettuce leaves for a burst of tropical flavor and crunch in every bite.
12. Crispy Tofu Lettuce Wraps
Indulge in these satisfying crispy tofu lettuce wraps.
Golden-brown tofu, stir-fried veggies, and a drizzle of hoisin sauce, all wrapped up in crisp lettuce leaves for a tasty vegetarian delight.
13. BBQ Pulled Pork Lettuce Wraps
Sink your teeth into these mouthwatering BBQ pulled pork lettuce wraps.
Tender pulled pork smothered in smoky BBQ sauce, crunchy coleslaw, and a sprinkle of cilantro, all wrapped in crisp lettuce leaves for a barbecue lover’s dream.
14. Crab Cake Lettuce Wraps
Treat yourself to these indulgent crab cake lettuce wraps.
Crispy crab cakes, tangy remoulade sauce, and fresh avocado slices, all nestled in crisp lettuce leaves for a taste of coastal luxury.
15. Vegan Falafel Lettuce Wraps
Satisfy your cravings with these flavorful vegan falafel lettuce wraps.
Crunchy falafel balls, creamy hummus, and crisp veggies, all wrapped in fresh lettuce leaves for a Middle Eastern-inspired delight.
16. BLT Lettuce Wraps
Enjoy a classic with these irresistible BLT lettuce wraps.
Crispy bacon, juicy tomatoes, and crisp lettuce, all drizzled with creamy mayo and wrapped up for a handheld twist on the beloved sandwich.
17. Mediterranean Chicken Lettuce Wraps
Take a culinary trip to the Mediterranean with these flavorful chicken lettuce wraps.
Grilled chicken, kalamata olives, feta cheese, and sun-dried tomatoes, all wrapped in fresh lettuce leaves for a taste of Greece.
18. Shrimp Lettuce Wraps
Delight your senses with these shrimp lettuce wraps.
Succulent shrimp, crunchy veggies, and a drizzle of sweet chili sauce, all wrapped in crisp lettuce leaves for a light and refreshing seafood treat.
19. Egg Salad Lettuce Wraps
Enjoy a classic lunchtime favorite with these egg salad lettuce wraps.
Creamy egg salad, crisp lettuce, and a sprinkle of chives, all wrapped up for a handheld twist on a traditional sandwich.
20. Philly Cheesesteak Lettuce Wraps
Satisfy your cravings with these Philly cheesesteak lettuce wraps.
Tender steak, sautéed onions and peppers, and melted cheese, all wrapped in crisp lettuce leaves for a low-carb take on a classic sandwich.
21. Cheeseburger Lettuce Wraps
Indulge in the flavors of your favorite fast food with these cheeseburger lettuce wraps.
Juicy ground beef, melted cheese, crisp lettuce, and tangy pickles, all wrapped up for a handheld twist on a classic burger.
22. Steak Lettuce Wraps
Sink your teeth into these hearty steak lettuce wraps. Tender grilled steak, sautéed mushrooms and onions, and a drizzle of steak sauce, all wrapped up in crisp lettuce leaves for a satisfying meal.
23. Curried Chicken Lettuce Wraps
Spice up your mealtime with these flavorful curried chicken lettuce wraps.
Tender chicken, aromatic curry spices, and crunchy almonds, all wrapped in crisp lettuce leaves for an exotic twist on a classic dish.
24. Lentil and Quinoa Lettuce Wraps
Enjoy a nutritious and delicious meal with these lentil and quinoa lettuce wraps.
Protein-packed lentils and quinoa, crisp veggies, and a drizzle of tahini dressing, all wrapped up in fresh lettuce leaves for a satisfying vegetarian delight.
25. Pesto Turkey Lettuce Wraps
Treat your taste buds to these vibrant pesto turkey lettuce wraps. Juicy turkey slices, creamy pesto sauce, and sun-dried tomatoes, all wrapped up in crisp lettuce leaves for a burst of Italian flavor in every bite.
26. Bulgogi Lettuce Wraps
Indulge in the bold and savory flavors of Korea with these Bulgogi lettuce wraps.
Featuring thinly sliced marinated beef, crisp vegetables, and a hint of sesame, all wrapped in fresh lettuce leaves for a delicious fusion experience.
27. Sausage and Peppers Lettuce Wraps
Enjoy the hearty flavors of Italian cuisine with these sausage and peppers lettuce wraps.
Savor the taste of sautéed Italian sausage, colorful bell peppers, and onions, all wrapped up in crisp lettuce leaves for a satisfying meal.
28. Caprese Lettuce Wraps
Treat yourself to the classic flavors of Italy with these Caprese lettuce wraps.
Featuring fresh mozzarella, ripe tomatoes, fragrant basil, and a drizzle of balsamic glaze, all nestled in crisp lettuce leaves for a light and refreshing appetizer.
29. Mongolian Chicken Lettuce Wraps
Take your taste buds on an adventure with these Mongolian chicken lettuce wraps.
Enjoy tender chicken stir-fried in a sweet and savory Mongolian sauce, complemented by crunchy vegetables and a sprinkle of green onions, all wrapped in fresh lettuce leaves for an irresistible meal.
30. Gyro Lettuce Wraps
Embark on a culinary journey to the Mediterranean with these gyro lettuce wraps.
Featuring seasoned gyro meat, tangy tzatziki sauce, crisp vegetables, and a sprinkle of feta cheese, all wrapped up in fresh lettuce leaves for a taste of Greece.
31. Crispy Pork Lettuce Wraps
Treat yourself to the crunchy goodness of these crispy pork lettuce wraps.
Enjoy crispy fried pork, crunchy vegetables, and a drizzle of hoisin sauce, all wrapped up in crisp lettuce leaves for a mouthwatering meal.
32. Tom Yum Shrimp Lettuce Wraps
Spice up your mealtime with these flavorful Tom Yum shrimp lettuce wraps.
Featuring succulent shrimp cooked in a spicy and tangy Tom Yum sauce, crisp vegetables, and a sprinkle of cilantro, all wrapped up in fresh lettuce leaves for a taste of Thailand.
33. Cajun Shrimp Lettuce Wraps
Enjoy the bold flavors of the bayou with these Cajun shrimp lettuce wraps.
Featuring spicy Cajun-seasoned shrimp, crunchy slaw, and a drizzle of remoulade sauce, all wrapped up in crisp lettuce leaves for a flavorful and satisfying meal.
34. Crunchy Chickpea Lettuce Wraps
Satisfy your cravings with these crunchy chickpea lettuce wraps. Featuring crispy roasted chickpeas, creamy avocado, crunchy vegetables, and a drizzle of tahini dressing, all wrapped up in fresh lettuce leaves for a nutritious and delicious meal.
35. Mongolian Tofu Lettuce Wraps
Enjoy a vegetarian twist on a classic with these Mongolian tofu lettuce wraps.
Featuring crispy tofu stir-fried in a sweet and savory Mongolian sauce, crunchy vegetables, and a sprinkle of green onions, all wrapped up in crisp lettuce leaves for a flavorful and satisfying dish.
Final Thoughts,
We’ve reached the end of our lettuce wrap adventure, and hopefully your taste buds are doing a happy dance!
With 35 easy and flavorful recipes at your fingertips, you’ve unlocked the incredible potential of lettuce as a fun, healthy, and infinitely customizable dinner option.
From classic Asian fillings to exciting global flavors, you’ve explored a world of delicious possibilities nestled in a crisp lettuce leaf.
Remember, this is just the beginning! Feel free to experiment with different proteins, vegetables, sauces, and lettuce varieties to create your own signature lettuce wrap masterpieces.
Let the lettuce wrap legacy live on in your kitchen! Share your favorite creations and lettuce wrap tips in the comments below.
We’d love to hear how you’re making lettuce wraps a star on your dinner table. Happy wrapping, and happy eating!
